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Sports Illustrated
Photos by John W. McDonough

Behind the scenes: NBA stars work out

I have been training basketball players at all levels for 10 years now. I have great passion for helping players get better and enjoying the greatest game in the world. I want to not only share my knowledge with players, coaches, and basketball fans, but also to interact with them to enhance players, coaches, and trainers from all over the world.

This website consists of many ways to let people see what players I am training, some drills I am doing with them, and training tips on a weekly basis. I will have a weekly blog so I can interact with players of all levels from across the globe. There are a lot of players out there with great potential. I have seen many practices, games, and training in the USA, Europe, and Asia. Basketball has become an international game, and with the right training , work ethic, and knowledge the sky is the limit for players to reach their goals. The key here is the knowledge of HOW to train and this is where this site will help. I will post discussions, articles, videos, and answer any questions I can to help players and coaches, on an international level, to reach their potential.

"I have been working with Rob since I graduated from high school and the results speak for themselves. His system and guidance have made me an NBA All Star, and I will work with Rob my entire NBA career."

Derrick Rose

2012 NBA All Star
2010-2011 NBA MVP
2011 All Star Starter and First Team All NBA
2009 NBA Rookie of the Year
2010 NBA All Star
"Rob has helped my game in many ways. Skill work, shooting, and refining my post game have been areas of improvement for me since working with Rob. I have great confidence that I can score from any spot on the floor."

Kevin Love

2012 Olympic Team Gold Medalist
2011 NBA Most Improved Player
2011 NBA All Star, 2011 NBA Rebounding Title
2009 NBA All Rookie Second Team
"‚ÄčI have been working with Rob since college and he has made my transition from college to the NBA very smooth. His detailed, intense, and unique workouts push me to achieve my goals. I have improved every year since I have worked with Rob and will continue to train with him every year."

Russell Westbrook

2012 and 2013 NBA All Star
2012 and 2013 All-NBA Second Team
2012 Olympic Team Gold Medalist
2011 NBA All Star
2011 All-NBA Second Team
2009 NBA All Rookie First Team
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Tip of the Week

Do not underestimate hard work. If you want to be great, put the time in.

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